Clik here to view.
EFFECTS OF ACTIVE VERSUS PASSIVE RECOVERY ON POWER OUTPUT DURING REPEATED...
ATP repletion following exhaustive exercise is approximated to be 90-95% complete in 3 minutes, and is crucial in the performance of short duration, high intensity work. Few studies appear to have used...
View ArticleClik here to view.
Overtraining- what do lactate curves tell us?
Overtraining- what do lactate curves tell us? Asker E.Jeukendrup MSc and Matthijs K.C. Hesselink MSc Department of Human Biology, University of Maastricht, Th eNetherlands In a cyclist ,competing at...
View ArticleClik here to view.
Maximal Lactate Steady State in Elite Endurance Athletes
Never under estimate the level of tolerance an athlete has for Lactic Acid. Be sure that the calculated figures are correct or training could be wasted particularly in the high end Zones.
View ArticleClik here to view.
Lactate Profile and how to Read it!
Having your Lactate Tested is good but if you don’t have the results profiled correctly their a waste of time. During the last nearly 50 years, the blood lactate curve and lactate thresholds (LTs) have...
View ArticleClik here to view.
Physiological variables at lactate threshold under-represent cycling...
Abstract BACKGROUND: The importance of lactate threshold (LT) as a determinant of performance in endurance sports has been established. In addition, it has been shown that during running and selected...
View Article